Nutrition for Women, 40, 50 and beyond - Online Course!
Kym Connolly
Nutrition & Wellness Coach:
Holistic Wellness Solutions in Bundaberg
Embrace Your Wellness Journey
Kym Connolly and her team offers a range of lifestyle solutions and workshops designed to support your journey to optimal wellness. Our focus is on empowering women in their 40s, 50s and beyond. Particularly those navigating the challenges of menopause. We aim to support women seeking to heal from within, promoting holistic wellness and a deeper connection to self. Our approach is rooted in the belief that living healthier for longer is not just a goal, but a journey to be embraced.
We're passionate about helping you achieve a healthier, happier lifestyle and provide a friendly and welcoming environment where you can discuss your individual needs and goals.
To book an appointment, call us on (07) 4154 3223. We work with clients in Bundaberg, Bargara and Hervey Bay, and offer Zoom meetings for those living elsewhere.
Health & Wellbeing Solutions
Kym Connolly and the team offers a range of health and wellbeing solutions, including:
- Individualised support for women experiencing menopause
- Holistic health & dietitian consultations
- Personalised meal planning for your unique dietary needs
- Workshops on topics such as nutrition, bone health, creating positive habits, lifestyle intervention for aging to protect strength and vitality
- Nutrition for athletic performance for 40s, 50s and beyond
We understand that every individual has unique health needs and aspirations, so our approach is tailored to fit your personal circumstances, helping you cultivate positive habits that lead to a healthier, more energised life.
To learn more, get in touch today.
Our Services
Nutrition for Women
This is an evidence-based course teaching you how to nourish your body and get the results you want as hormones start to shift from around age 40.
Whether you're experiencing mood swings or a loss of bone density, we're here to guide and support you every step of the way with tailored lifestyle solutions.
Our workshops are designed to inspire and empower you to make lasting changes in your life. We aim to provide you with the tools and knowledge to sustain a holistic, healthy lifestyle.
