Offering Lifestyle Solutions in Bundaberg

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Nutrition Advice

Meal Planning

Health & Diet Services

Lifestyle Coaching

Discover Personalised Lifestyle Solutions

Our range of services is designed to support you in achieving your health and wellness goals. Whether you're seeking guidance on nutrition, managing menopause or looking for tailored meal planning, we're here to help.


Our team of dietitians provides advice on optimising your diet to support your overall wellbeing. We also offer workshops aimed at assisting women in their 40s, 50s and beyond, particularly those going through menopause, to manage their health, nutrition and energy levels.


To find out more or book an appointment, call (07) 4154 3223. The team at Kym Connolly works with clients in Bundaberg, Bargara, Hervey Bay and surrounds, and also offers Zoom meetings for those living elsewhere.

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A Lady Lifting Weights — Kym Connolly Wellness Coach in Svensson Heights, QLD
A Female Nutritionist Talking To A Patient — Kym Connolly Wellness Coach in Svensson Heights, QLD

Meal Planning & Lifestyle Coaching

Here's more about what we can provide for our valued clients:


  • We offer comprehensive health & diet services aimed at addressing your unique needs
  • Tailored meal planning, customised to fit your preferences & dietary requirements, making healthy eating convenient & enjoyable
  • With our lifestyle coaching, you'll receive personalised guidance & support to cultivate positive habits & achieve long-term success


Experience the difference with Kym Connolly and the team. Let us be your partner in creating a healthier, happier lifestyle. Contact us today to learn more about our services and start your journey towards optimal wellness.

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Frequently Asked Questions

  • Why do I gain weight in my 50s?

    Weight gain in your 50s can be influenced by hormonal changes, decreased muscle mass, lifestyle habits and medical conditions. We provide personalised guidance on nutrition, nutrition for exercise performance and lifestyle habits to support healthy weight management during this stage of life. 

  • How can I promote longevity and ageing gracefully?

    Promote longevity and ageing gracefully by adopting a healthy lifestyle that includes regular physical activity, a balanced diet and adequate sleep. Our team offers personalised guidance and support to help you navigate the ageing process with vitality and resilience. 

  • How do lifestyle coaching sessions work?

    Our lifestyle coaching sessions are designed to provide personalised guidance and support to help you cultivate positive habits and achieve your health goals. Whether you're looking to manage your weight, improve your energy levels or enhance your overall wellbeing, we're here to support you every step of the way.