Our Workshops
Embark On Your Wellness Journey
Embarking on a path toward improved health and wellbeing can often feel like navigating uncharted waters. That's why Kym Connolly and her team are here to steer you towards calmer seas with our engaging workshops.
We understand that embracing new lifestyle habits requires support, knowledge and practical strategies. Our workshops are aimed at helping women in their 40s, 50s and beyond, discover how to harmonise their body and mind, unlocking a renewed sense of vitality. Join us and take the first step in transforming your wellness journey.
For more information and to secure your spot, call us on
8 Week Online Nutrition Course
This is an evidence-based course on how to nourish and get the results you want as hormones start to shift from around age 40.
It runs for 8 weeks. The first week is in person at BTransformed, or watch the recording (link will be provided). All other classes are recorded and can be watched in your own time. Handouts and resources are available to download each week to support your journey of change.
There are 4 live zoom calls during the course so that you can jump in and ask questions. There is a Facebook support group that you can be added to, where you can post recipes, receive & give support, and ask questions.
Cost is $210
I look forward to connecting with you on your journey to great health!
Kym
